Matcha: What is it?

Matcha, a Green Tea Treasure

Matcha is a vibrantly colored green tea powder known for its many benefits and unique flavor. Unlike traditional green teas, where the leaves are infused, matcha is consumed whole, providing a maximum concentration of antioxidants, vitamins, and nutrients. A true symbol of Japanese refinement, it appeals to both lovers of tradition and fans of modern culinary experiences.

Origins and History of Matcha

Matcha has its roots in China, where powdered tea was consumed as early as the 9th century. However, it really flourished in Japan in the 12th century, thanks to the Buddhist monk Eisai. Quickly adopted by the nobility and samurai, it became the central element of the Japanese tea ceremony, embodying serenity, respect, and harmony.

An Exceptional Manufacturing Process

The production of matcha is based on rigorous artisanal know-how:

Shade-grown : Three weeks before harvest, the tea plants are protected from the sun, intensifying their chlorophyll content and umami flavor.
Harvesting and Selection : Only the youngest and tenderest leaves are hand-picked, guaranteeing a delicate taste and fine texture.
Steaming and Drying : The leaves are steamed immediately after picking to preserve their freshness and nutrients.
Stone-ground : Transformed into an ultra-fine powder, the leaves become matcha with a silky texture. It takes one hour to produce just 30 grams of this precious powder.

How to Consume Matcha?

Matcha is easily incorporated into many recipes, from traditional drinks to modern culinary creations:

Matcha Usucha (light) or Koicha (more intense) depending on the amount of water added.
Matcha Latte , a sweet and creamy blend perfect for milky drink lovers.
Sweet recipes : pastries, ice creams, chocolates and other matcha-infused delights.
Use in savory cooking , for sauces, marinades or dishes with subtle, vegetal notes.

The Benefits of Matcha

This superfood is full of virtues:

Natural energy boost with caffeine, without the exciting effect of coffee.
Concentration and relaxation thanks to L-theanine, an amino acid promoting a state of calm alertness.
Detox and wellness with a high content of antioxidants, strengthening the immune system.
Metabolic support by promoting fat burning and toxin elimination.

Why Choose a Quality Matcha?

A good matcha is distinguished by its intense green color, vegetal aroma, and balanced taste between sweetness and umami. Always choose matcha from organically grown crops and the best Japanese regions, such as Uji or Nishio.