Matcha: What is it?

Matcha is a green tea powder renowned for its numerous health benefits and unique flavor. Unlike traditional green teas, where the leaves are steeped, matcha is consumed whole, thus offering a maximum concentration of antioxidants, vitamins, and nutrients. A true symbol of Japanese refinement, it appeals to both lovers of tradition and those who enjoy modern culinary experiences.

Origins and History of Matcha

Matcha has its roots in China, where powdered tea was consumed as early as the 9th century. However, it was in Japan that it truly flourished from the 12th century onwards, thanks to the Buddhist monk Eisai. Quickly adopted by the nobility and samurai, it became the central element of the Japanese tea ceremony, embodying serenity, respect, and harmony.

An Exceptional Manufacturing Process

Matcha production relies on rigorous artisanal know-how:

• Shade cultivation : Three weeks before harvest, the tea plants are protected from the sun, which reduces photosynthesis and thus increases the chlorophyll and L-theanine content of the leaves, giving them a deep green color and a sweet umami taste.

• Harvesting and selection : Only the young leaves of spring (first harvest) are used for quality matcha. The leaves are then sorted to remove stems and veins.

• Steaming The leaves are steamed for 15 to 20 seconds immediately after picking to preserve their freshness and nutrients.

• Drying : The leaves are dried without rolling. The resulting product is called tencha.

• Stone grinding : The tencha is slowly ground , traditionally on a stone mill, to obtain an extremely fine powder: matcha . This step is long and meticulous; it takes on average 1 hour to produce 30g of matcha.

How to Consume Matcha?

Matcha blends easily into many recipes, from traditional drinks to modern culinary creations:

• Usucha (light) or Koicha (more intense) depending on the amount of water added. This is the simplest and most classic way to consume it: matcha and water!

• Matcha latte , a smooth and creamy blend perfect for lovers of milk-based drinks.

• Sweet recipes : pastries, ice creams, chocolates and other matcha-infused delicacies.

• Use in savory cooking , for sauces, marinades or dishes with subtle, vegetal notes.

The Benefits of Matcha

This superfood is packed with benefits:

• Energy boost thanks to caffeine, without the stimulating effect of coffee thanks to the presence of tannins and amino acids which slow down its absorption.

• Concentration and relaxation are enhanced thanks to L-theanine, an amino acid that promotes relaxation. The combination of L-theanine with caffeine is responsible for the calm, alert state characteristic of matcha.

• Detox and well-being thanks to its high content of catechins, a powerful antioxidant, which makes it an ally against oxidative stress and inflammation.

  
  

Why Choose a Quality Matcha?

A good matcha is distinguished by its intense green color, its vegetal aroma, and its balanced taste between sweetness and umami. Always choose matcha from organic farms and from the best Japanese regions such as Uji or Nishio.

Ready to incorporate matcha into your daily routine? Discover our selection of premium matcha, carefully chosen for its authentic flavors and exceptional benefits!